In this book the author relates numerous natural super foods and holistic remedies, which if applied to our every day lives, will not only help make our life become better, but will improve our over-all health dramatically. All that a person needs to live a better and healthy life has been discussed by the author and he shows how this is all related from the Qur’an and the Sunnah of the Last Messenger, Muhammad (peace be upon him).

This book is a must for all those who wish to live a natural and healthy life. Whoever reads this book with an open mind will realize the importance that a healthy life style has within the Islamic faith. A life style that is encouraged by the Allah, the Lord of all Creation, and by His beloved Prophet Muhammad (peace be upon him).

Various important topics are covered in this book; such as the miracle of the Qur’an, unclear verses in the Qur’an, healing from the Qur’an, contemplation of the Qur’an, the jinn who heard the Qur’an, the failure of those who tried to emulate the Qur’an, and many more. Hasan al-Basri said, “A person will say: ‘By Allah, I have recited the entire Qur’an and I have not neglected a single letter’; while in reality he has neglected the entire Qur’an. The Qur’an cannot be seen in his manners or his actions.”