Dream Du’a Do is the ultimate survival guide for the Millennial Muslimah. Packed with humour, honesty and heartfelt advice, this sunny book offers strategies for Muslim women to not just survive in today’s world, but to thrive. As a young British Bengali woman, Ruzina shares the ups and downs of her own journey and explains how she gained the confidence and clarity to achieve her dreams. Using the latest research in neuroscience, positive psychology, and inspiring examples of Muslim women, this refreshingly engaging how-to guide will encourage you to

• Figure out your wildest ambitions by having the courage to DREAM
• Inspire you to rely on the transformational power of prayers through DU’A
• Empower you to go out to DO whatever it is you need to live your life to the full.

By the end of Dream Du’a Do, you will know exactly what you want out of this life, why you want it, how to achieve it!

The re-emergence of Islamically – centred therapy has increased over the past few decades. This has been motivated by the need for a therapeutic approach to treating mental illness that is ideologically acceptable within the boundaries of Shari’ah. This has become a concern not only for Muslim therapists and their patients but in fact for all Muslims, as part of their adherence to Islam and towards improving their Iman. Muslim psychologists around the world are working hard at developing faith -based models of therapy that are acceptable to their peers and Muslim scholars alike. This book is precisely that; An easy-to-use collection of Qur’anic ayaat and authentic ahadith and their interpretations, that allow bi idh nillah individuals to challenge distressing psychological thoughts and behaviors. Written by an experienced clinical psychologist, the text may be used as a therapeutic aid or reference for clinicians or simply as a general guide to character development. The use of analogy means that the book is relevant to both Muslims and non-Muslims alike with the aim of using guidance from Islam to alleviate difficulties and to improve our understanding of human distress. Only the Creator best knows the creation.