| Weight | 0.55 kg |
|---|---|
| Dimensions | 22.5 × 15 × 1.4 cm |
| Author | |
| Binding | Paperback |
| ISBN | 9798985291810 |
| Pages | 229 |
| Publisher | Idify Publishing |
Healing the Emptiness
RM115.00
Many of us have lost our way in this life. Some people have given up hope, as they see no way out of their pain, their problems, their failures. Some people carry years of shame and self-hatred. And some live with a deep emptiness, despite worldly success.
But there is hope. And there is always a road back. Just as we were sent on this worldly journey with the capacity to fall, we were also given the capacity to rise. Just as we would bleed, we would also heal. We would be designed with the divine capacity to cope. To survive. To even thrive through the storms. Each and every one of us would be given the God-given potential to see through the darkness. To rise through the cold. To break again and again, and to heal again and again. And then to be even more beautiful at the broken parts. This book provides a step-by step guide for healing these broken parts-our emptiness.
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Like other guides to good health, Healing Body & Soul advocates abandoning an unhealthy diet and altering a sedentary lifestyle, but this book goes beyond the mere physical aspects of health. Amira Ayad is a practitioner and researcher with a Master’s in Pharmaceutics and pursuing her Doctorate in Natural Health. She writes: During the course of this work, I try to explain how you can combine the rich tradition of Islamic teaching with beneficial contemporary scientific knowledge in order to lead a holistically healthy and happy life. The book is divided into five chapters, each concerning one of the five components that make up your body, mind and soul, clarifying in each chapter how to look after that part of you and keep it healthy. During the course of the book you will notice how these bodies are interconnected; the health of one is highly dependent on the wellbeing of the others, so that a happy, healthy life entails a balance between all of them. Healing Body & Soul presents holistic Islamic health science in a simple yet comprehensive user-friendly guide to better health. Healing Body& Soul is an invaluable reference that encourages and empowers people to take control of their health and their lives.
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