Many of us have lost our way in this life. Some people have given up hope, as they see no way out of their pain, their problems, their failures. Some people carry years of shame and self-hatred. And some live with a deep emptiness, despite worldly success.
But there is hope. And there is always a road back. Just as we were sent on this worldly journey with the capacity to fall, we were also given the capacity to rise. Just as we would bleed, we would also heal. We would be designed with the divine capacity to cope. To survive. To even thrive through the storms. Each and every one of us would be given the God-given potential to see through the darkness. To rise through the cold. To break again and again, and to heal again and again. And then to be even more beautiful at the broken parts. This book provides a step-by step guide for healing these broken parts-our emptiness.

‘To me, reviving our inner beauty means reclaiming our happiness and well-being.’ Happiness and well-being are adornments of this temporary life. They lift up the heaviness in our chests when navigating through obstacles and challenges in our journey towards the eternal destination; akhirah. Though happiness in its truest sense is a gift from the Creator, we also hold some degree of power on the reigns of our life to improve our well-being. Inspired by the scientific input from Positive Psychology and understandings from the al-Quran and Sunnah, Glow Inside & Out presents to you 10 steps to rejuvenate your happiness and well-being. If following the 10-step Korean skincare routine can give you radiant “glass skin”, then the author is hopeful that the 10 main insights from this book could ignite the spark to your inner glow.