This book starts by presenting a spiritual understanding of sleep from the Islamic viewpoint, which is followed by guidelines for recommended evening, pre-sleep, night, and morning acts of worship. The conceptual understanding of dreams is laid out next, followed by an analytical study of dreams in the Quran, and of dreams seen by the Prophet Muhammad (PBUH) and by his companions (R). The rest of the book deals with dream interpretation, its correct rules and procedures, drills to help understand these rules, and a large glossary of interpreted dream symbols. This, we hope, fulfills two important goals regarding sleep and dreams: It establishes their understanding upon the strong foundation of the Quran and Sunnah, and it eliminates a great deal of superstition that surrounds them. Indeed, from Allah (SWT) alone we seek help and acceptance.

Enjoy Your Life! Enjoy Your Life: The Art of Interpersonal Relations as Exemplified in The Prophet’s Biography is a comprehensive guide towards improving interpersonal skills and hence, enjoying life. The author, Dr. Muhammad ‘Abdur-Rahmân al-‘Areefy, writes: An enjoyable life entails learning and practicing multiple skills; the few who truly apply them savour the success that comes with it. Of course, atop the list of the successful is the chief of humanity, Muhammad (blessings and peace be upon him). His entire life was an ocean of pearls that I have scattered throughout the pages of this book.

Enjoy Your Life! is not the product of an effort of a month or a year. Rather, it has resulted from the research that I devoted myself to for twenty years. I inscribed it with my tears, pouring my soul and squeezing my memories into it. I penned down various incidents involving the joy of our eyes – our first teacher, Muhammad (blessings and peace be upon him). I highlighted his exceptional talents; his skills in dealing with people and enjoying his life. Enjoy Your Life! contains personal memories, real-life experiences, and incidents that I have publicised for the first time – praying that Allah, the Exalted, makes them a source of benefit for you.

Enjoy Your Life! contains words that are straight from my heart, hoping to find a place in yours. It is the dearest and most beloved of my books. I ask Allah, the Exalted, to benefit others with it, make this effort solely for His sake, and amply reward all those who have contributed to spread it.