How to Eat Right and Live Longer (P/B)

Motivational & Manners

Like other guides to good health, Healing Body & Soul advocates abandoning an unhealthy diet and altering a sedentary lifestyle, but this book goes beyond the mere physical aspects of health. Amira Ayad is a practitioner and researcher with a Master’s in Pharmaceutics and pursuing her Doctorate in Natural Health. She writes: During the course of this work, I try to explain how you can combine the rich tradition of Islamic teaching with beneficial contemporary scientific knowledge in order to lead a holistically healthy and happy life. The book is divided into five chapters, each concerning one of the five components that make up your body, mind and soul, clarifying in each chapter how to look after that part of you and keep it healthy. During the course of the book you will notice how these bodies are interconnected; the health of one is highly dependent on the wellbeing of the others, so that a happy, healthy life entails a balance between all of them. Healing Body & Soul presents holistic Islamic health science in a simple yet comprehensive user-friendly guide to better health. Healing Body& Soul is an invaluable reference that encourages and empowers people to take control of their health and their lives.

One hundred treasured advices extracted from the writings of the illustrious scholar, Imām Ibn al-Qayyim (may Allāh have mercy upon him): Ten ways to acquire Allāh’s love Ten ways to be patient and avoid sins Ten ways to be patient during a calamity Ten benefits to lowering your gaze Ten ways sins are expiated Ten barriers between the slave and his Lord Ten reasons knowledge is not put into action Ten ways to open your heart Ten ways to protect against envy Ten ways to protect against the plots of the Shayṭān

One of the blessings that Allah has given His servants is that of a convenient means of financial exchange, i.e. money. Money has since grown to become one of the most’ prized possessions of mankind, and like so many elements of the dunya, serves to test the obedience of Allah’s servants by challenging their system of priorities… Therefore, due to the fact that the Muslims of today are preoccupied with the seeking of money to an extent almost unparalleled in Islamic history, I felt the need to compile a short treatise explaining the manner in which Allah and His Messenger described how Muslims could increase their money. The focus of this book is upon encouraging Muslims to procure money through halal means, and to abstain from haram gains. Abu Ammaar Yasir Qadhi was born in Houston, TX, but completed his primary and secondary education in Jeddah, Saudi Arabia. He graduated with a B.Sc. in Chemical Engineering from the University of Houston, after which he was accepted as a student at the Islamic University of Madinah. After completing a diploma in Arabic, he graduated with a B.A. from the College of Hadith and Islamic Sciences. He is presently doing an M.A. in Islamic Theology (‘aqidah) from the College of Da’wah at the University. Of his published works are: Riyaa: Hidden Shirk; An Introduction to the Sciences of the Qur’an; An Explanation of the Four Principles of Shirk;Du’a: The Weapon of the Believer; and others.