How to Eat Right and Live Longer (P/B)

Festivals and celebrations are occasions of joy and happiness. They have their distinctive spirit in all societies and cultures, and are eagerly awaited and heartily welcomed by everyone.

The feeling of excitement associated with these occasions, however, causes people to introduce uncommon, strange or even bizarre practices during them.

Islam regulates the occasions to be celebrated and the methods of celebrating them. It maintains their atmosphere of happiness, while redirecting

This book discusses the two annual Islaamic festivals: Eid ul-Fitr and Eid ul-Adhaa as well as the weekly Jumu’ah. It presents the Islaamic guidelines for celebration according to the Quraan and Sunnah, and warns against innovated occasions and un-Islaamic festivals.

In addition to topics that are standard to ‘Id celebration, such as the ‘Id prayer and khutbah, and ‘Id pastimes, this book discusses zakat-ul-fitr, the sacrifice, the blessed days of the month of Thul-Hijjah, and numerous other ‘Id-related issues.

The broad and thorough discussions in this book make it an important manual and complete reference on festivals and celebrations in Islam. Indeed, from Allah (swt) we seek help and acceptance.

One hundred treasured advices extracted from the writings of the illustrious scholar, Imām Ibn al-Qayyim (may Allāh have mercy upon him): Ten ways to acquire Allāh’s love Ten ways to be patient and avoid sins Ten ways to be patient during a calamity Ten benefits to lowering your gaze Ten ways sins are expiated Ten barriers between the slave and his Lord Ten reasons knowledge is not put into action Ten ways to open your heart Ten ways to protect against envy Ten ways to protect against the plots of the Shayṭān

Like other guides to good health, Healing Body & Soul advocates abandoning an unhealthy diet and altering a sedentary lifestyle, but this book goes beyond the mere physical aspects of health. Amira Ayad is a practitioner and researcher with a Master’s in Pharmaceutics and pursuing her Doctorate in Natural Health. She writes: During the course of this work, I try to explain how you can combine the rich tradition of Islamic teaching with beneficial contemporary scientific knowledge in order to lead a holistically healthy and happy life. The book is divided into five chapters, each concerning one of the five components that make up your body, mind and soul, clarifying in each chapter how to look after that part of you and keep it healthy. During the course of the book you will notice how these bodies are interconnected; the health of one is highly dependent on the wellbeing of the others, so that a happy, healthy life entails a balance between all of them. Healing Body & Soul presents holistic Islamic health science in a simple yet comprehensive user-friendly guide to better health. Healing Body& Soul is an invaluable reference that encourages and empowers people to take control of their health and their lives.

This book examines the role of women in Islam, their education and marriage, and several controversial topics such as domestic violence, female genital mutilation and polygyny. It addresses honestly the divergence between Islamic teaching and actual culturally-influenced practices.