How to Eat Right and Live Longer (P/B)

Enjoy Your Life! Enjoy Your Life: The Art of Interpersonal Relations as Exemplified in The Prophet’s Biography is a comprehensive guide towards improving interpersonal skills and hence, enjoying life. The author, Dr. Muhammad ‘Abdur-Rahmân al-‘Areefy, writes: An enjoyable life entails learning and practicing multiple skills; the few who truly apply them savour the success that comes with it. Of course, atop the list of the successful is the chief of humanity, Muhammad (blessings and peace be upon him). His entire life was an ocean of pearls that I have scattered throughout the pages of this book.

Enjoy Your Life! is not the product of an effort of a month or a year. Rather, it has resulted from the research that I devoted myself to for twenty years. I inscribed it with my tears, pouring my soul and squeezing my memories into it. I penned down various incidents involving the joy of our eyes – our first teacher, Muhammad (blessings and peace be upon him). I highlighted his exceptional talents; his skills in dealing with people and enjoying his life. Enjoy Your Life! contains personal memories, real-life experiences, and incidents that I have publicised for the first time – praying that Allah, the Exalted, makes them a source of benefit for you.

Enjoy Your Life! contains words that are straight from my heart, hoping to find a place in yours. It is the dearest and most beloved of my books. I ask Allah, the Exalted, to benefit others with it, make this effort solely for His sake, and amply reward all those who have contributed to spread it.

The subject matter of this work has preoccupied and continues to preoccupy the minds of our Nation?s members; yet in spite of this preoccupation, many people lack a correct understanding regarding it. Because the issues that fall under the subject matter of this work are so important, I decided to write this work, through which I hope to make plain the way to live and act according to what Allah has revealed.

Contrary to what some may think, this work is relevant not just to leaders, but to every individual as well. Each and every human being is a leader and chief of sorts, for just as a ruler is responsible for the welfare of his state and citizens, each one of us is responsible for his flock ? the members of his family and, more importantly, his own self?

Festivals and celebrations are occasions of joy and happiness. They have their distinctive spirit in all societies and cultures, and are eagerly awaited and heartily welcomed by everyone.

The feeling of excitement associated with these occasions, however, causes people to introduce uncommon, strange or even bizarre practices during them.

Islam regulates the occasions to be celebrated and the methods of celebrating them. It maintains their atmosphere of happiness, while redirecting

This book discusses the two annual Islaamic festivals: Eid ul-Fitr and Eid ul-Adhaa as well as the weekly Jumu’ah. It presents the Islaamic guidelines for celebration according to the Quraan and Sunnah, and warns against innovated occasions and un-Islaamic festivals.

In addition to topics that are standard to ‘Id celebration, such as the ‘Id prayer and khutbah, and ‘Id pastimes, this book discusses zakat-ul-fitr, the sacrifice, the blessed days of the month of Thul-Hijjah, and numerous other ‘Id-related issues.

The broad and thorough discussions in this book make it an important manual and complete reference on festivals and celebrations in Islam. Indeed, from Allah (swt) we seek help and acceptance.

This book examines the role of women in Islam, their education and marriage, and several controversial topics such as domestic violence, female genital mutilation and polygyny. It addresses honestly the divergence between Islamic teaching and actual culturally-influenced practices.

An extract of 100 Ahadith from famous collections of Ahadith (Sahih Al Bukhari, Sahih Muslim, At-Tirmidhi, Riyad-us-saliheen and others). The distinguishing feature of this book is the selection of its chapters that persuade the good morals and behaviour.

A moral and spiritual revolution begins to happen in the mind and conduct of the readers as their study progresses. We hope that this selection of Ahadith will initiate the readers to follow Islamic teachings throughout their life.