How to Eat Right and Live Longer (P/B)

Enjoy Your Life! Enjoy Your Life: The Art of Interpersonal Relations as Exemplified in The Prophet’s Biography is a comprehensive guide towards improving interpersonal skills and hence, enjoying life. The author, Dr. Muhammad ‘Abdur-Rahmân al-‘Areefy, writes: An enjoyable life entails learning and practicing multiple skills; the few who truly apply them savour the success that comes with it. Of course, atop the list of the successful is the chief of humanity, Muhammad (blessings and peace be upon him). His entire life was an ocean of pearls that I have scattered throughout the pages of this book.

Enjoy Your Life! is not the product of an effort of a month or a year. Rather, it has resulted from the research that I devoted myself to for twenty years. I inscribed it with my tears, pouring my soul and squeezing my memories into it. I penned down various incidents involving the joy of our eyes – our first teacher, Muhammad (blessings and peace be upon him). I highlighted his exceptional talents; his skills in dealing with people and enjoying his life. Enjoy Your Life! contains personal memories, real-life experiences, and incidents that I have publicised for the first time – praying that Allah, the Exalted, makes them a source of benefit for you.

Enjoy Your Life! contains words that are straight from my heart, hoping to find a place in yours. It is the dearest and most beloved of my books. I ask Allah, the Exalted, to benefit others with it, make this effort solely for His sake, and amply reward all those who have contributed to spread it.

Shaykh Muhammad Salih al-Munajjid’s little book is perhaps one of the most widely-circulated among Muslims today. This is because the topic touches worshippers where it hurts—we know that we often lapse into an automatic sort of prayer when we lose concentration. The Shaykh points out that this loss of concentration really stems from a lack of humility and devotion—in Arabic, khushoo‘. His aim in writing this book is to help us to get back that khushoo‘. His step-by-step approach makes it simple. He gives practical advice and uses the excellent example of the prayer of the Messenger of Allah (blessings and peace be upon him) to guide us, so that as worshippers, we can truly return to a state of humility and devotion before the Lord.

This book discusses in details family leadership (Qawamah) in Islam and the many misconceptions that arise around this concept. It provides a detailed analysis on the subject from a variety of available literature and emphasizes that it is primarily an obligation to be fulfilled on part of the husband toward his family. It also provides many practical examples on the appropriate use of Qawamah as well as its inappropriate use.

“….an extremely valuable springboard for further discussion and consideration of a most timely topic that affects every Muslim family in North America. As a Muslim with a doctorate in clinical psychology, it is my professional recommendation that every mosque and Islamic center in North America should use Dr. Beshir’s new book to lead in-depth study and discussion sessions about the role of family leadership within Islam.” – Jerald F. Dirks, M.Div., Psy.D.