In this book the author relates numerous natural super foods and holistic remedies, which if applied to our every day lives, will not only help make our life become better, but will improve our over-all health dramatically. All that a person needs to live a better and healthy life has been discussed by the author and he shows how this is all related from the Qur’an and the Sunnah of the Last Messenger, Muhammad (peace be upon him).

This book is a must for all those who wish to live a natural and healthy life. Whoever reads this book with an open mind will realize the importance that a healthy life style has within the Islamic faith. A life style that is encouraged by the Allah, the Lord of all Creation, and by His beloved Prophet Muhammad (peace be upon him).

The Etiquette of Seeking Knowledge … to adorn oneself with beautiful etiquette, noble manners, good behaviour, and pious conduct are distinguishing characteristics of the people of Islaam, and knowledge – the most precious pearl in the crown of the purified Shareeah – cannot be attained except by those who adorn themselves with its etiquette and those who leave evil qualities associated to it. For this reason the scholars devoted their attention to this etiquette, outlined its importance and wrote books solely on this topic; either pertaining to (general conduct] with all types of knowledge or to specific types of knowledge such as the etiquette of the carriers of the Noble Quireaan, the etiquette of the muhaddith, the etiquette of the muftee, the etiquette of the qaadee (judge), the etiquette of the muhtasib (the one who enjoins good and forbids evil for the sake of Allaah) and so on. The issue of this book is the general conduct of those who take the path of seeking the knowledge of the Sharee’ah.