In this book the author relates numerous natural super foods and holistic remedies, which if applied to our every day lives, will not only help make our life become better, but will improve our over-all health dramatically. All that a person needs to live a better and healthy life has been discussed by the author and he shows how this is all related from the Qur’an and the Sunnah of the Last Messenger, Muhammad (peace be upon him).

This book is a must for all those who wish to live a natural and healthy life. Whoever reads this book with an open mind will realize the importance that a healthy life style has within the Islamic faith. A life style that is encouraged by the Allah, the Lord of all Creation, and by His beloved Prophet Muhammad (peace be upon him).

Living in Allah’s Presence: Aspects of Islamic Spirituality introduces the natural human characteristics (fitrah) that are universally considered to be praiseworthy. In the Qur’an, Islam is referred to as al-din al-fitrah, meaning that the human being is, by his very nature, inclined to submit to the Will of Allah, and is inclined towards goodness. These Qur’anic concepts like sincerity, truthfulness, humility, morality, modesty and steadfastness underpin the Islamic value system. The reflections on these key concepts presented in this book guide the reader towards moral excellence and self-purification, which if achieved lead to the establishment of justice, living a life in Allah’s Presence and building a true relationship with Him, striving to fulfil His Will on earth and seeking His Pleasure in the afterlife.

For every situation, Prophet Muhammad S.A.W. has prescribed various Du’a that can be read throughout Ramadan and even after it, as a form of therapy. It is with hope and faith that positive changes can come out of this beloved month of Ramadan to those who seek it.