The Prophet’s Path to Mental Health: A Study of Mental Well-Being Through the Sirah (P/B)

Like other guides to good health, Healing Body & Soul advocates abandoning an unhealthy diet and altering a sedentary lifestyle, but this book goes beyond the mere physical aspects of health. Amira Ayad is a practitioner and researcher with a Master’s in Pharmaceutics and pursuing her Doctorate in Natural Health. She writes: During the course of this work, I try to explain how you can combine the rich tradition of Islamic teaching with beneficial contemporary scientific knowledge in order to lead a holistically healthy and happy life. The book is divided into five chapters, each concerning one of the five components that make up your body, mind and soul, clarifying in each chapter how to look after that part of you and keep it healthy. During the course of the book you will notice how these bodies are interconnected; the health of one is highly dependent on the wellbeing of the others, so that a happy, healthy life entails a balance between all of them. Healing Body & Soul presents holistic Islamic health science in a simple yet comprehensive user-friendly guide to better health. Healing Body& Soul is an invaluable reference that encourages and empowers people to take control of their health and their lives.

The Seerah of the Prophet (PBUH) is an everlasting topic. The Muslims are never fed up with its fragrance. It has been a topic for writing sine centuries and it will be a topic for writing till the Day of Judgment. Every author shows his love and affection for the Messenger of Allah in his own style and he tries to highlight every aspect of his life. No doubt, thousands of books have been written on the Seerah of the Messenger in different languages from the ancient.

The subject matter of this work has preoccupied and continues to preoccupy the minds of our Nation?s members; yet in spite of this preoccupation, many people lack a correct understanding regarding it. Because the issues that fall under the subject matter of this work are so important, I decided to write this work, through which I hope to make plain the way to live and act according to what Allah has revealed.

Contrary to what some may think, this work is relevant not just to leaders, but to every individual as well. Each and every human being is a leader and chief of sorts, for just as a ruler is responsible for the welfare of his state and citizens, each one of us is responsible for his flock ? the members of his family and, more importantly, his own self?

Covered from head to toe with only her eyes visible, the sight of a Muslim woman on a western city street rarely fails to provoke a strong reaction. Feelings of shock, horror, repulsion, pity or even fear are not uncommon. But have you ever wondered who it is behind the veil and what makes her tick? Ever wondered what her life is really like and whether her dreams, hopes and aspirations differ from yours? From My Sisters’ Lips offers a rare glimpse into the lives of a community of women, most of whom are converts to Islam, and invites you to share their joys, sorrows, convictions and faith.

When Na’ima B Robert abandoned her western lifestyle and embraced Islam six years ago, it was not a decision taken lightly. Yet soon after she took her first tentative steps towards covering, she felt empowered; no longer judged on physical appearances alone, no longer seeking the approval to feel beautiful – or using her looks to wield power over men – the experience effected her greatly. Before long she grew in confidence and courage. As she says, ‘Something just clicked. I thought, “Good, don’t look; don’t compare me with your latest squeeze, don’t try and guess my measurements – my body is my own business!”‘
From My Sisters’ Lips offers a glimpse into the lives of just some of the extraordinary women who, like herself, have chosen to live behind the veil. What emerges is a vivid and intimate portrait of a sisterhood; as they speak candidly and with conviction on a diverse range of subjects ranging from marriage to motherhood, stereotypes, submission and self-image, we hear the strong, proud voices of those who are seldom heard.